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| How Do I Take Care of Me in the New Economy? A Healthier You |
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| Written by Dr. Eric Braverman, Founder of PATH, http://www.pathmed.com/ | |
President-elect Barack Obama is inheriting the greatest confluence of
intricately woven catastrophes this country has had to deal with in
more than recent memory. Two wars. Failing banks in the US and abroad.
Failing industrial complex at home. A subpar public educational system.
Dismal consumer confidence. Wall Street turmoil.
And if that wasn't enough, a large white elephant looming in every living room: a broken healthcare system that is absolutely contributing to the malaise of the American economy. And the issue isn't simply that Americans are uninsured, or underinsured. Unfortunately, the problem is deeper, more pervasive, and requires a whole new way of thinking about how our health should be managed. Until our newly elected government has the time, energy, and inclination to comprehensively address this crisis, we have to take our health into our own hands in more aggressive ways than ever before. And that starts with truly understanding how -- and why -- we age. As we grow older chronologically, our body deteriorates, but it does not have to be this way at all. We can all learn how to live younger, starting right now.
Aging Happens Every Moment
What Health Care is Missing
An Effective Tool
DEXA Scans: The most effective method of determining body fat percentage
is by using dual-energy x-ray absorptiometry, more commonly known as
a DXA (or DEXA) scan. The DEXA outshines standard BMI charts and formulas
and virtually all other methods of weight measurement. Keeping your
weight to within a reasonable level of body fat is the number one way
you'll prevent illness so that you can look and feel younger for years
to come. MRIs and PET Scans: Today's MRI's and PET's can detect cancers
on the cellular level so that you can begin treatment at the earliest
possible opportunity. My office offers head to toe ultrasounds for just
this reason. The next generation of imaging is called SPECT scans which
can provide truly three-dimensional information. Remember: early detection
-- and treatment -- is the key to your survival. My AgePrint Quiz at pathmed.com. This test will help you pinpoint the exact age of all your parts, and help identify a wide variety of health issues you may be facing, including why you are having difficulty losing weight, problems with your memory, attention, and moods, as well as more traditional health concerns. Discuss the results with your doctor ASAP. Until President Obama can get around to fixing healthcare, take economic responsibility for your heath. The next time you go to your doctor, and s/he only checks out your heart and your cholesterol, but doesn't take into account where you are with menopause, or how your joints are feeling, or why your hair isn't as shiny as the last time you were in, or why your skin is as dry as parchment paper, remind the doc that you are a whole human being and want to be treated as such. Ask for a "head-to-toe" physical with the latest blood tests and technologies that your insurance will cover, and start taking command of your own health so that you can begin to look and feel younger. March, 2009 Eric R. Braverman, M.D.
is the author of books and more than 120 papers and has been practicing
medicine for more than 22 years. He is renowned for his work in anti-aging.
Dr. Braverman is he author of the best-selling books
Younger You (McGraw Hill) and The Edge Effect (Sterling) and is one
of the foremost experts in Integrative Medicine. Dr. Braverman
was recently appointed the Clark Randt Memorial lecture and is Clinical
Assistant Professor of Integrative Medicine in Neurological Surgery
at New York Presbyterian Hospital/Weill Cornell Medical Center
in the Department of Neurosurgery.
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| Last Updated ( Thursday, 05 March 2009 ) |








