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Written by J.J.Virgin, Nutrition Expert and Director of Designs for Health, Inc.
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This quiz is not about what you know; it is about what you eat. These questions are designed to give you a rough sketch of your current eating habits. Keep track of your scores for each question and use them with the scoring key at the end of the quiz. The (+) and (-) will instantly draw your attention to areas that you can pat yourself on the back or areas that could be hindering your health and your sex life! |
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Last Updated ( Monday, 26 March 2007 )
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Written by JJ Virgin, Nutrition Expert and Director of Designs For Health
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What you eat, whether or not you take supplements, how you handle stress, the type of exercise routine you follow and your sleep quality can all dramatically impact your sex life. Your diet and lifestyle can affect your libido, your ability to have an orgasm and ultimately can play a major role in whether you are sexually satisfied or not. So, if a healthier heart, better energy or a lowered risk of major diseases including diabetes, cancer and heart attacks aren’t motivating enough, here is another huge incentive for changing your diet and lifestyle for the better! |
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Last Updated ( Monday, 26 March 2007 )
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Written by Jennifer R. Berman, MD
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For women who want to have an orgasm during intercourse, but have either been unable to or have had difficulties, here are some positions and techniques that may help. |
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Last Updated ( Monday, 26 March 2007 )
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Written by Jennifer R. Berman, MD
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Every wonder why most women "lie" about the number of sexual partners? I think the socially acceptable amount is five, however recent surveys by the American Association of Retired Persons (AARP) suggest they are much higher, into the double digits, in fact. |
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Last Updated ( Monday, 26 March 2007 )
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Written by Hope E. Ashby, MA, MSW, CSW
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The burgeoning attention that has been given to female sexuality, and specifically female sexual dysfunction has primarily focused on heterosexual women. However, 1.4 percent of women are lesbian or bisexual women; according to the National Health and Social Life Survey of 3432 women in 1992 by Laumann, Gagnon, et.al. |
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Last Updated ( Monday, 26 March 2007 )
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Sexual Health 
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